Bring the InBody scan to your workplace.
We set up our InBody 570 body composition scanner at your office for a day. Every employee who wants one gets a professional scan, a plain-English read of their numbers and a personalized 60-day roadmap they can follow anywhere. No cost to your company. No cost to your people.
The scale only tells them what they weigh.
An InBody scan shows what they're made of. In under a minute, fully clothed, with no needles and no pinching, it measures the four numbers that actually drive how someone looks, feels and performs.
- Body fat percentage — how much of their weight is fat, measured, not guessed from a BMI chart.
- Skeletal muscle mass — the muscle that carries them through a workday and protects their joints.
- Visceral fat level — the fat around the organs, the number most tied to long-term health.
- Resting metabolic rate — what their body burns at rest, the honest starting point for any eating plan.
The scan uses a low, safe electrical signal (bioelectrical impedance). Anyone with a pacemaker or another implanted electronic device should skip it, and anyone who is pregnant should check with their doctor first.
A roadmap, not a sales pitch.
Right after the scan, each employee answers five quick questions by text. The same day, a personalized 60-day roadmap lands in their inbox — written from their own numbers and their own answers, not a template.
Two 30-day phases
What to do, what they should expect to feel and what to avoid in each phase, with targets and a short checklist they can actually keep.
Works anywhere
It is not an F45 program. The roadmap is written to be followed at any gym, with a home setup or on foot. Nobody has to join anything to use it.
A Day-60 re-scan
A follow-up scan at the end shows what changed — progress they can see in their own numbers, not a feeling they have to take on faith.
A wellness benefit that costs you nothing.
No cost, no catch
We bring the scanner, run the day and deliver every roadmap. No invoice, no contract and no obligation for your company or your people.
Nothing to organize
Pick a date and a quiet corner with an outlet. We handle sign-ups, the schedule, the scans and every follow-up.
Something people actually use
It takes about fifteen minutes out of one workday and gives each person something personal to act on — not another wellness newsletter.
A healthier, steadier team
People who understand their numbers make better everyday choices about food, sleep and movement. Over a season, that shows up at work as energy and consistency.
Private by design
Results go to each employee and only to them. Your company gets a headcount and a thank-you, never anyone's numbers.
Local? They can train with us
If your team is near Bogota, employees are welcome to try a class with us and keep the roadmap going with a coach. That is an invitation, not a condition.
A workplace day, start to finish.
Pick a date
A morning or an afternoon covers most teams. We size the day to your headcount.
We send a sign-up link
Employees pick a time that suits them, and walk-ups are fine. We send the reminders so you don't have to.
Scan day
Shoes and socks off, otherwise fully clothed. No workout, no fasting, nothing to prepare. Under a minute on the scanner, then a few minutes with us on what the numbers mean.
Same day: the roadmap
Five questions by text, and their personalized 60-day roadmap arrives by email that day.
Day 60: the re-scan
A follow-up scan measures what changed across the two phases.
We have run this before.
Our first partner program ran in August 2026 with The Atwater, the residential community our Bogota studio is part of. Residents reserved a slot, scanned in their own building and had their roadmap the same day. A workplace day runs exactly the same way, with your break room instead of a lobby.
The scanner is the InBody 570, the same professional-grade unit our members use at all three of our studios — North Paramus, Morris Plains and Bogota — and the same scan we include with every new member's first weeks.
What happens next
- We reach out to confirm a date and size the day to your headcount.
- Your team gets a sign-up link and a one-page explainer to forward.
- Scan day: we arrive, set up and run it. You don't lift a finger.
- Every employee gets their sheet and their roadmap the same day, and a re-scan at Day 60.
Prefer to talk? Text or call (201) 345-0821 or email bogota@f45training.com.