Choose Your Membership
Train. Transform. Together.
Memberships · Unlimited
Full access to every class on the schedule. Most members start here.
★ Recommended
6-Month Commitment
Unlimited
$179/mo
Every class, every day — no cap. A 6-month commitment that locks in our best rate and the accountability that actually builds the habit. Cardio, strength, hybrid, recovery — all of it, whenever you want it.
- Best value — lowest monthly rate
- Every class on the schedule, no limit
- The plan our most consistent members choose
Month-to-Month
Unlimited
$199/mo
All the training, none of the lock-in. The same unlimited access — every class on the schedule — on a month-to-month basis you can change anytime. Ideal when your calendar or the season shifts.
- Every class, no limit
- No long-term commitment
- Change anytime
★ Every Unlimited plan unlocks the F45 network
6
6 F45 Passport visits every month
Traveling or just curious? Drop in at any F45 studio in the world — six visits a month, included with your membership.
∞
Unlimited access at our sister studios
Your membership travels across both North Paramus and Morris Plains. Train as often as you like. One Membership, Three Studios.
Training a few times a week? See limited plans →
Memberships · Limited
A set number of classes each month — structure that fits a busy calendar.
8 classes / month
Limited 8×
$149/mo
Eight classes a month — about twice a week. The right fit when you're building a rhythm around a full calendar and want structure without paying for unlimited.
- 8 classes every month
- Any class on the schedule
- Great for a steady 2×/week
4 classes / month
Limited 4×
$89/mo
Four classes a month — one a week to stay in the game. Our most flexible membership: keep your foundation and your community at the lowest monthly rate.
- 4 classes every month
- Lowest monthly rate
- Keep the habit alive
Just visiting, or want zero commitment? See passes, packs & drop-ins →
← Back to unlimited memberships
Passes, Packs & Drop-Ins
No membership, no commitment — buy exactly what you need and train on your schedule.
Drop In
One class, the full experience. No commitment.
$35
One Week Pass
7 days, unlimited classes. Feel the full rhythm.
$75
One Month Pass
30 days unlimited, one payment. No contract.
$269
10-Class Pack
Ten classes, train on your own schedule.
$279
20-Class Pack
Twenty classes — the best per-class rate.
$450
← Back to memberships
Checkout
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Cheryl Baksh★★★★★
I’ve been going to F45 for about two months now, and I’m really enjoying it.The workouts are challenging but in the best way, and I always leave feeling accomplished.The coaches are encouraging, helpful, and really keep you motivated throughout the workout.Also love that every class is different, so it never gets boring.I’m so glad I decided to give F45 a try and I’m looking forward to continuing my journey!!
August 2026
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Rachel Pieroni★★★★★
I have been loving the workouts and the community at F45 Bogota. being a trainer myself, I really appreciate the knowledge and attention to detail and safety that the coaches have here. 🤗
August 2026
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m p★★★★★
This is truly an amazing place with passionate coaches who sincerely work to help you on your goal journey. I am obese by medical standards and have been just plainly afraid to try F45 out for years but finally committed. The coaches here were very welcoming, caring, and patient on my first days here and eased my anxiety of committing to regular membership. The community here is also very encouraging and welcoming. I love the variations of exercise in each class, the availability of cardio, resistance, and hybrid classes. I tend to get bored easily with the same things, and I love how all the classes here and the variations keep me motivated and looking forward to the next class. I've been attending here for at about 3 months now and though I haven't lost much weight yet, I really feel the difference in my body, feeling less tired, more energetic, and physically and mentally stronger. I truly found a program that makes exercising fun and exciting, while also helping me become healthier and stronger. If you've been wondering about F45, I absolutely recommend this F45 Bogota gym and encourage you to just go for it and take the first step 😊
July 2026
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Ashlyn Hernandez★★★★★
I started coming here to train for my first HYROX this year and it ended up becoming so much more than just a place to prepare. The coaches have been such an amazing support system and have pushed us to become stronger than we thought we could be. They know exactly when to challenge you, encourage you, and help you keep showing up, especially when you take the 5:30 AM class. It has also improved my health tremendously.
The workouts are incredible, the community is even better, and everyone genuinely wants to see each other succeed. My HYROX partner and I loved training here so much that we still come back after our mixed doubles debut and are already looking ahead to many more races together.
F45 has been such a special part of our training journey and I truly couldn't recommend it more!
July 2026
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Sheriza R★★★★★
The staff here is amazing ! Dante and Darien are the best coaches they really help and make sure you’re doing your workouts correctly, and even give you a push, that’s what good coaches do. I feel amazing and can’t wait to get my dream body!
July 2026
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Abbey Zollo★★★★★
attentive coaches that really help push you and help you during the workouts!
July 2026
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Melissa Marton★★★★★
The Bogota coaches are amazing - motivating, energetic and push each person in class. The studio is spacious and clean. Highly recommend this F45 location for the best workout.
June 2026
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Julie Wao★★★★★
I started coming here to look and feel better. Little did I know that I would end up building discipline, growing stronger, and cultivating confidence. Those 45 minutes kill me each and every time but somehow this has become one of my favorite self-care routines.
June 2026
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Kayla Bowling★★★★★
I love training here. Coaches make it personal and encourage you by name. I feel very welcome and motivated to make positive changes in my life.
May 2026
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Barbara Kilgore★★★★★
I have been attending for 2 months and the gym offers exciting and flexible works for all levels of attendees. The coaches are attentive and provide challenging modified works out due to some of my knee limitations- The coaches motivate me to go beyond my comfort zone which I truly appreciate. If I want results I have to make the adjustments. The gym is always clean and the variety of times is accommodating.
May 2026
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Aqua Riserva★★★★★
Big shoutout to F45 Bogota from all of us at Aqua Riserva! We’ve had the chance to work with several of the trainers — Darien, Kenny, Dante, Drea, and Kristin — and each of them brings amazing energy to every class. You can tell they genuinely care and love what they do.
Partnering with them for events has been an incredible experience. It’s a great group of individuals who truly add value to the health and wellness community.
If you’re looking for support, motivation, and a team that’s going to push you in the best way, this is the place. They’ll definitely hold you down. Highly recommend!
April 2026
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Heejae Chang★★★★★
I highly recommend F45 Bogota. The workouts are great. Everything is planned out for you and all you need to do is just show up and put in your effort to follow along and make the most of the workouts. The coaches are all awesome and work really hard to help you and to make it fun and they bring the best energy! Stay consistent and you will definitely see results!!
February 2026
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LK D★★★★★
If you’re in Bogota and even remotely into fitness, you have to try F45 Training. This place is honestly one of the best workout experiences I’ve had anywhere.
From the moment you walk in, the energy is incredible. The coaches are welcoming, motivating, and clearly passionate about what they do. They pay attention to your form, push you when you need it, and make sure every workout feels challenging but doable.
The workouts themselves are next level. The signature F45 format—fast-paced functional training with constantly changing stations—keeps things exciting and never repetitive. In 45 minutes you get strength, cardio, and serious sweat all in one session. It’s efficient, intense, and actually fun.
What really stood out to me in Bogota was the community. The members are supportive, the vibe is positive, and everyone, from beginners to seasoned athletes, feels included. It’s the kind of place where you walk in as a visitor and leave feeling like part of the team.
The facility is clean, well organized, and professionally run. Music is great, equipment is solid, and the whole experience feels premium but still welcoming.
If you’re traveling through Bogota or live nearby and want a workout that will challenge you and leave you feeling amazing, F45 Training in Bogota absolutely delivers.
Highly recommend. 💪🔥
February 2026
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geo chan★★★★★
Love this location (people and coaches). Been coming over five months. Never a dull class. Coaches push you to the limits, but not over. Workout out peeps, keep you going… if your looking for a place to get healthier and stronger it’s definitely worth trying out this F45 location.
February 2026
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Abby Sosa★★★★★
I love F45. I have been known to mix up my workout routine quite a bit over the past years, and F45 is always the center of my success. The coaches help boost my confidence and have helped me master specific workouts by showing me proper form. I go to the Bogota location. The energy is always live and fun, even in an early morning class! This is my happy place. I love how the workout plan is always different everyday you come in. I cannot get enough of it which is why I have an unlimited membership!
February 2026
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Ariel Keen★★★★★
I grew up as an athlete, so to be back in this environment is so fulfilling! The coaches are amazing and personable, they really want to see you push yourself and work hard. I’m grateful to find this community. Definitely join!!
February 2026
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Gisselle Pacheco★★★★★
For the first time in my life, I’ve found a gym I genuinely love going to. It motivates me, challenges me, and shows me every single day how much stronger my body and endurance are becoming.
The coaches are incredible—they push you, encourage you, and always keep a close eye on your progress to make sure you’re reaching your highest potential. Special shoutout to Dante, Kenny, and Darien for making every class count.
Almost 200 classes in, and I’m just getting started. 💪
February 2026
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Raquel Toribio★★★★★
Great coaches, great vibe and motivating community all around. We work hard together, sweat together and high five each other as we end the intense workouts. Love it and I am truly addicted to F45.
February 2026
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David Schlenger★★★★★
Best trainers and workout - love the place, the owner, the trainers and the camaraderie!
February 2026
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Amaury Lantigua★★★★★
By far the best place to work out. The coaches are exceptional—knowledgeable, supportive, and true motivators who push you to be your best. From the moment you walk in, you’re welcomed like family. Whether you want to move at your own pace or challenge yourself to the next level, this is the place to do it.
February 2026
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Joyce Sanchez★★★★★
It’s been a really, really long time since I worked out. I wanted something with structure and timed. Going to the gym was something I did for a long time before life hit me hard. I have to say… joining the F45 gym in Bogota was a really good decision. Darien and Kenny are so motivating. When I start to struggle they cheer me on. This is a gym for everyone and every BODY. The workouts aren’t just structured, they’re fun! They’re challenging! 45 mins a day… that’s all you need here. If I could give 100 ⭐️ I would. I can’t wait to see results but I can say, I walk away, every day…. STRONGER. Not just in body but mind! If you’re on the fence about joining, hop off and come in! We’re all here to motivate each other. I’m rooting for you!
February 2026
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Amaly Montanez★★★★★
I am a 38 yr old mom of 3 and I would recommend Bogota F45 to ANYBODY. I love it here, from all the different workouts, to the music they play, to the community. If you want to get in better shape, lose weight, tone up or become a straight beast- just do it, just sign up. I was so scared to commit because I was so out of shape. It’s only been 6 sessions (within 8 days) and I already see and feel a difference. I’m so glad I took the leap. Oh, and the trainers- top tier.
January 2026
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Kimberly Flete★★★★★
I’ve been to over 10 F45 studios across the tri-state area, and this one is by far the best. The instructors are incredibly motivating and make even the toughest workouts enjoyable. The studio is spacious and creates an energetic, welcoming atmosphere. There’s also a strong sense of community here, which really sets this location apart.
January 2026
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anabel perez★★★★★
By far one of my favorite workouts but the bogota gym specifically has the best trainers. They are all very attentive and mindful of your goals to push your further in each workout, correct form and help you remain consistent. No matter what time you come the energy is magnetic and they really set the tone for you to get the best of your work out. Highly recommend for anyone whether you’re just beginning your fitness journey or further into it this is an atmosphere to get the best results with the most dedicated coaches to get you there.
January 2026
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Ciilez Dacosta★★★★★
I started at F45 in October, (it is now December writing this) and I have been met with the upmost kindness, attentiveness, and the biggest push. Coaches Darien, Dante, and Kenny have been working on helping me get stronger, focus on my form, and above all avoid injury and modify my workouts when necessary. Their energy and genuine care is the main reason I joined. The workouts are amazing, and the community that has been fostered is even greater.
December 2025
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Ayshia McDaniels★★★★★
F45 Bogota is an awesome gym. The workouts are dynamic and challenging, with a good mix of cardio and strength training. The atmosphere is very friendly and encouraging - Coaches Darien, Dante and Kenny are the best, they really push you and ensure your form is correct. They are quick to offer modifications if needed. This is definitely a gym that cares about your fitness journey!
December 2025
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Trevin A Trotman★★★★★
I’ve been a member for about a year and love the environment here. The coaches are knowledgeable, supportive, and truly invested in helping you achieve your goals. The workouts are consistently challenging, and the sense of community makes it all worthwhile, we support each other every step of the way.200+ classes in and body never felt this great.
December 2025
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Sherry Mohamed★★★★★
F45 Bogota is an amazing place to train . From the moment you walk in, the energy and professionalism are noticeable. Every workout is well-structured, challenging, and different each day, which prevents boredom and keeps you constantly motivated. The combination of strength, cardio, and functional training delivers real results in a safe and effective way.
The coaches Darien, Dante and Kenny are one of the biggest strengths of this studio. They are highly knowledgeable, attentive, and always focused on correct technique, motivation, and personal progress. They take the time to correct form, offer modifications, and push you to do your best without making it overwhelming. No matter your fitness level, you feel supported and encouraged throughout the entire session.
F45 Bogota is a place where you feel challenged and excited to come back everyday.
December 2025
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Sendy Espinal★★★★★
I’ve been to 8 classes so far and I absolutely love it! The coaches are supportive, the workouts are fun and challenging, and the energy in the studio is amazing. So happy I joined F45!
December 2025
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Sojin Han★★★★★
This F45 location is hands-down the best gym I’ve ever joined. The trainers here are incredible—motivating, knowledgeable, and genuinely invested in helping you push yourself to your fullest potential. Every class has amazing energy, and the workouts are challenging but fun. For the first time, I actually look forward to coming back the next day. If you’re looking for a place that keeps you accountable and makes you feel unstoppable, this is it!
October 2025
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Denise Fagundes★★★★★
⭐️⭐️⭐️⭐️⭐️
Absolutely loved my experience at F45! The trainers were amazing—super motivating, helpful, and made sure everyone pushed their limits safely. The workout was challenging but fun, and the energy in the room was electric from start to finish. You can really feel the team vibe and support from everyone around you. I walked out completely drenched and already excited for the next class! Highly recommend to anyone looking for a high-energy, results-driven workout community.
October 2025
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Albert Alvarez★★★★★
Its been over a year with f45 and I can truly say that this is the best decision for my health i’ve made in a long time. After going to a different gym for several years and seeing little results (and even some injuries), I decided to try f45. To echo what others have said, the classes are challenging, engaging and fun. However, what truly sets this location apart is the staff. The entire team cultivates such an amazing community of support, guidance and motivation to push yourself to the limit that is really special. I look forward to coming every day and feel amazing after. If you’re considering joining, just do it and you’ll see what I mean.
September 2025
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Andrew★★★★★
The coaches have such great energy and F45 has literally transformed my workout routine. I enjoy Bogotá’s super-efficient, 45 minute workouts and this program has become an important part of my life. Thank you!
May 2025
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Sora Lee★★★★★
I’ve been to multiple locations in NJ and NY, and this one is by far my favorite. The coaches here are amazing and really bring the energy to every class, giving everyone personalized attention on how to push themselves and perfect their form. I always enjoy coming back to this location - wish I could come here all the time!
If you’re debating joining, do it!
May 2025
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Samantha Sison★★★★★
The coaches here are without a doubt the best. They bring 100% of their energy every class and motivate you to keep going. The equipment is kept in good condition and clean. Can’t recommend this studio enough! 💪🏻
May 2025
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Natalie Mateus★★★★★
Absolutely love F45 Bogota! Shoutout to coaches Darien, Dante, Kenny, and Rakesh for bringing the energy to every single session. The workouts are always challenging, the community is unmatched, and the space is always clean. Couldn’t ask for a better place to workout!
April 2025
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Pauline Bautista★★★★★
I've been coming to F45 for about a year now, and I can honestly say it's been one of the best decisions I've made for my fitness and overall well-being. The energy in this gym is unmatched—from the moment you walk in, you're greeted with genuine smiles and positive vibes from Kristin at the front desk, who always starts your day off right.
The coaches—Michelle, Dante, Darien, Rakesh, and Kenny—bring their A game every single class. They're motivating, knowledgeable, and genuinely care about helping everyone improve while still keeping things fun and challenging. They also take the time to push you and make sure you're getting the most out of each workout, all while keeping the atmosphere fun and encouraging. You can really tell they care about everyone’s progress and create a space where all fitness levels feel welcome. Highly recommend this F45 location if you’re looking for a supportive, high-energy community to help you crush your goals! I’ve also been at numerous f45 gyms across the nation. This is my favorite location thus far!!!
April 2025
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Cantave Dorelis★★★★★
Very nice gym very clean and had plenty of equipment, I definitely recommend!!!
April 2025
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Diana Garcia★★★★★
Love the fact that I don't have to plan my workouts at F45. Every day brings a different workout, so it never gets repetitive. I always feel challenged, and the time flies by! The energy the coaches bring & the community are what keep me coming back. Highly recommend!
April 2025
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Avryel Browne★★★★★
There’s no place like home! This is the Bret gym in the area for more reasons than one! Don’t cheat yourself treat yourself and join asap! Darien Dante Kenny Rakesh Merit are amazinggggggggg
April 2025
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ZestyBytes with Lisbeth Mena★★★★★
I started coming to this F45 since end of February and it has been the best ! The coaches push us past the uncomfortable! The way they push us and motivate us to be the best. I couldn't be happier being there. The community is amazing too ! I definitely recommend this location. I've seen results in a short amount of time and building my best version.
April 2025
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Bianca Rodriguez★★★★★
F45 is truly a one of a kind gym full of experienced and knowledgeable trainers. Such a welcoming and motivating environment full of people who genuinely want you to succeed. Grateful to have joined F45! :)
April 2025
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Tiana Alba★★★★★
Absolutely love F45 Bogota! The trainers here are hands down the best I've ever had. They don't just coach you, they motivate you every step of the way. Whether it's during the intense workouts or when you’re about to hit your limit, they push you beyond what you thought possible—without ever making you feel overwhelmed. The energy they bring is contagious, and they always know how to get the most out of each person, no matter their fitness level. The encouragement is real, and you leave feeling stronger, both physically and mentally. If you're looking for a gym where you can truly be challenged and supported, F45 Bogota is the place to be! 💪🔥
April 2025
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Ashley R★★★★★
I’ve been training at F45 Bogota for a year, and it’s hands down one of the best gyms I’ve ever been a part of. The workouts are always challenging everything is super clean, and the atmosphere is always motivating. The coaches are truly the best -everyone is friendly, knowledgeable, and genuinely invested in helping you reach your goals. Whether you're just starting out or you're deep into your fitness journey, F45 Bogota as everything you need. Highly recommend to anyone looking for a great gym and amazing community!!!!
April 2025
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Estela Ramirez★★★★★
F45 Bogota offers an amazing workout experience! The coaches are super motivating, the classes are high-energy and fun, and the community vibe keeps you coming back. Perfect for anyone looking to get fit and stay consistent!
April 2025
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Skye Joelis★★★★★
love love loveee the coaches here! and the music and energy is always TOP TIER!
April 2025
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thomas sanchez★★★★★
Get ready to sweat!!
The facility is spacious, the coaches are motivational, helpful and friendly. the workouts are intense but they only work if you do.
Comparatively you cant beat the price for what you get. Ive been to the other locations and this one dwarfs the rest by miles.
April 2025
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John Park★★★★★
Amazing motivational coaches and the workout is intense and non-stop. Excited to be a full time
member at Bogota F45
January 2025
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Jennifer Marrero★★★★★
Great team and workouts. I look forward to coming in
December 2024
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manuela espinosa★★★★★
Best place to move your body and set goals the coach are amazing people helping you with the training and the energy is amazing 💪🏻
December 2024
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Jay Strongosky★★★★★
I’ve visited many f45 studios all over the country, Europe and Asia. This F45 facility gets a gold star from me. The studio had plenty of space, the equipment top notch and the facilities superb all stood out to me. It was like working out at my home facility. If you haven’t jumped on the F45 program I encourage you to start now. Has changed my world in so many positive ways. If you live near the F45 Bogata get in there asap. If you are passing through town this studio has everything you need to keep up with your workouts. Great work F45 Bogata.
December 2024
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Aimee Mariano★★★★★
10/10. Great community atmosphere. Very personable coaches and correct form to prevent injuries. This is the motivation that keeps me coming to class
October 2024
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spoorthi Shres★★★★★
One of the best fitness training center in Bergen county
October 2024
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julianna tavormina★★★★★
signed up for the free welcome week and absolutely loved it!!!! i immediately signed up for unlimited classes. i never felt more strong and powerful. these classes are amazing im obsessed!!!
October 2024
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Luisa Avoletta★★★★★
F45 Bogota is a great place to workout and find a community of wellness enthusiasts and great trainers willing to help you. I love this location and I’m happy to recommend it!
August 2024
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Harvey Morales★★★★★
Great gym and staff! The workouts are challenging but help you achieve your fitness goals with efficiency. Many times you go to the gym for hours and over time don’t see any progress. This is because many people go to the gym and mostly waste their time watching tv and ‘resting’ between sets. F45 does not provide for wasted time and really is designed for you to make the most of your workout and time. I would say more positive things, but if the gym gets too popular I won’t be able to get into a class :).
July 2024
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K B★★★★★
I joined the f45 family in January 2024, I had no workout experience but f45 made it easy and fun,however, the workouts are no joke! Never have I sweated so much in my life! The coaches are amazing and really push you out of your comfort zone so that you may reach your full potential. I got to workout at both of their locations, coach Claudia and coach Marissa really make my workouts worthwhile! I remember when I first started, IF I was lucky, I was able to lift an 9-11lb dumbbell and now I can lift 18lb; that may sound weak, but for me those are gains! I thank coach Claudia for that! Coach Dante and Rakesh are also awesome!
July 2024
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Janine Di Petrillo★★★★★
Such a great community of ppl you want to be around. It’s a very inspiring encouraging and motivating place that keeps you wanting to come back for more. To me it’s the best place I’ve been.
Thanks F45 ♥️
July 2024
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joanne nau★★★★★
I really enjoy this program and especially this location it’s very pleasant the staff and coaches are caring and uplifting! Special thank you to my favorite coaches Dante, Kenny and keesh !
June 2024
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Katherine Gatchalian★★★★★
F45 Bogota is amazing! I’m a returning F45 member and I’m so happy to be part of the Bogota studio. The coaches are the best - they motivate, challenge, and guide you to perfect your form. At this stage of my fitness journey, they’ve helped me make modifications to ensure I stay safe through my 2nd trimester of pregnancy. The studio is super clean and spacious, and the community is great.
June 2024
The 60 most recent of 133, pulled from our Google reviews.
F45 Training Bogota
(201) 345-0821bogota@f45training.com
1000 W Fort Lee Rd, Bogota, NJ 07603 — directions
Instagram · @f45bogotanj
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